Avocado adds richness and healthy fat, dark greens add plenty of vitamins and minerals and banana adds a touch of sweetness to this on the go breakfast. To make this even more of a meal in a glass.
1 1/4 cups cold unsweetened almond milk or coconut beverage (see almond milk recipe)
1 ripe avocado, pitted and pill
1 ripe banana
1 sweet apple, such as a honey crisp, sliced
1/2 large or 1 small celery, chopped
2 cups lightly packed kale leaves or spinach
1 1-inch pice peeled fresh ginger (optional)
8 ice cubes
Alkaline (Super Elixir)
Blend milk beverage, avocado, banana, apple, celery, kale (or spinach) ginger and ice in a blender until very smooth.
source: Eating well